I used to have terrible acne and decided to search for an acne solution online one day. In no time at all I found myself on the Acne Free in 3 Days website. And as I was desperate to clear my skin, I purchased the book…

Now, what is acne free in 3 days all about then?

In it’s essence, acne free is just a 3 day apple fast. This means eating nothing but apples for 3 whole days. This wasn’t going to be easy…

The theory behind Acne Free 3 Days Apples is that by eating nothing but apples, the pectin in the apples can clean toxins out from the colon (lower digestive system.) These toxins are supposedly what cause acne, and so once they are gone, so goes your acne…

So I tried the 3 day fast when I had a spare three days, and because you eat only a few calories each day I had no energy to do anything but sit around the house…

By the 3rd day, my skin was looking a lot better, but by no means “acne free”. On that evening of the third day, I considered the program a partial success. But when I woke up the next day, I looked in the mirror and saw that my skin had completely cleared up…

All that was left was some old marks where my acne had been. And these marks cleared up in a matter of a couple of days. Normally it would take weeks for these kinds of marks to fade away. This was very impressive and I was delighted at the results. However…

After a week of enjoying acne free skin, my acne came back, as bad as ever…

I looked over the Acne Free 3 Days Apples and noticed that the author states you need to do the fast once or twice every month. 6 days a month of fasting wasn’t going to be a practical solution for me. So I was back to having acne again, and I started to look for something else to clear my skin…

And what I found was that by making some simple changes to my diet my skin would clear up, and stay clear. CLICK HERE for more useful information

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